Course curriculum

  • 01

    Welcome to this cyber wintery cave

    • Welcome dear

    • How to use this course

    • Printable Course Manuel

  • 02

    Winter Mindfulness

    • Snow meditation for refreshing

    • Ask The Invisibles: the internal vrs. the external world

  • 03

    Training

    • Into the root network meditation

    • Into Winter Roots (Full Webinar)

  • 04

    Movement practice

    • Embodiment practice

  • 05

    Homework

    • Sap of thyne self excercise

    • Whats in your forest